Yoga

A surprising way to build strength is to slow down! Christian Yoga keeps your body, as well as your mind, healthy and active. The yoga poses help build strength and also stretch your body. Each class has quiet devotions for strengthening your spirit as well. Excellent class for all fitness levels and ages. Your first class is free, each class thereafter is $5.

Mommy & Me Yoga Class

We have added our newest class, Mommy & Me (3-6 months) to our Recreation Ministry schedule! This provides a fun, encouraging environment for moms (or dads!) and their little ones to connect & move together. Yes, Dads can do it as well!

New class starts
MONDAY APRIL 20, 2026 at 10:30am

Your first class is free! Each class thereafter is $5. You can purchase a 6-class card for $30-makes checking in a little more efficient for you. On your first visit you will need to complete a registration card and sign in on the class logbook (you don’t have to sign out). Bring your mat and other yoga equipment if you use it (bolster, towel, block, etc.).  We also have plenty of mats and equipment if you don’t have it or if you forget to bring it.  Ideal class size is 25 so space is limited. Come early to get in a brief walk on our indoor walking track too!  Single width (single, double, or triple) strollers are welcome, but unfortunately, we cannot accommodate the wider strollers (double or triple width sizes) due to our track width.  

We are very excited to have Brooksy Burgett instruct this class. She has been a 200-hour certified yoga instructor for 8 years, she is the mother of 4, ranging in ages from 22 to 5 months.  Brooksy comes with a wealth of experience and has a joy of sharing her knowledge and experience. You will find this class to be a wonderful addition to your busy schedule - it will provide you with the peace you need to get through the week!

I’ve been a 200-hour yoga instructor since 2018, having completed my training at Glow Yoga School in Orange Beach, AL.  As a fellow mom I know how rare a quiet moment can be, and I believe that taking care of the temple God gave us is a beautiful way to recharge so we can better serve our families.  This class isn’t about perfect poses; it is a space to move our bodies, bond with our little ones through playful movement, and find a little extra grace in our week together. Whether you’re a yoga pro or a total beginner, messy buns and yoga pants are always welcome – I can’t wait to mee you and your little one on the mat! — Brooksy Burgett