Yoga

A surprising way to build strength is to slow down! Christian Yoga keeps your body, as well as your mind, healthy and active. The yoga poses help build strength and also stretch your body. Each class has quiet devotions for strengthening your spirit as well. Excellent class for all fitness levels and ages. Your first class is free, each class thereafter is $5.

Mommy & Me Yoga Class

We have added our newest class, Mommy & Me (3 months tot 1 year) to our Recreation Ministry schedule! This provides a fun, encouraging environment for moms (or dads!) and their little ones to connect & move together. Yes, Dads can do it as well! Your first class is free, each class thereafter is $5.