Well, we all try to not be anxious but so many outside influences work on us daily.
In one of my earlier newsletter articles, I wrote about my 21-year-old daughter. She’s a senior in college – a double major and a scholarship dual athlete who has also landed her first job (before graduating) head coaching 3 teams (a varsity, jv, & middle school volleyball team) during her own sports season, as well as helping her boyfriend get to his sports practices & workouts who is unable to drive due to a temporary medical issue. The ability to balance all of it and her school work is tremendous, and impressive, but this makes me anxious.
When I arrive at work each day, I see our C-Sports fields. Due to many factors over the last year or two, they are looking bad, um, well, let’s give it a more positive description…they are in “transition” right now. It’s soccer season so we have hundreds of little and big feet on them every day of the week and we’ve had some really impressive amounts of rain. The chemical part of the “transition” has caused the ugly stuff and getting to the point when we can put down the visible treatment (laying sod) so it can be pretty again will have to wait a couple of weeks when the season is over. I know it’s only going to look worse before it gets better and then it will be beautiful. This still makes me anxious.
Let’s not forget to mention the bills that come in every month, the “oops, mom, I know it’s 10:30pm but forgot I have a project due tomorrow and I need poster tonight” from my 16-year-old son, I need to tend to my yard projects I want to do with the plants I bought two weeks ago, the ability to be in two places at one time because only I can do the things at those two places and it has to be done at the same time. All of these make me anxious.
Just proof reading this article makes me anxious just from sharing a few things that make me anxious – this list doesn’t come close to everything that makes me anxious.
My greater anxiety comes from not being able to sit quietly and breathe in the word of God and let Him have control over the things I think I can control. I know I have to STOP to breathe and rest in my faith that “All things work together for good to them that love God, to them who are the called according to his purpose.” --Rom 8:28. That scripture is where it starts for me. The issue I feel for my daughter – I let go of that because she’s working through it and learning how to balance life. It’s the same thing for those C-Sports fields – rely on the professionals who are doing their job. Finding the blessings in the bills – I have a nice home that keeps me safe and a good car that gets me places. The fact that my son didn’t just not do that project and get a zero for a grade. Knowing I can accomplish one thing with better care & quality rather than trying to divide myself up and give half to two things.
Give me an anxiety and I’ll show you my faith.
One simple practice of giving yourself time to sit and be with God to release that control and those anxieties is really all we need to do. We must do it regularly. For many, it is hard to make that time at first but I can assure you that making it a regular habit will give you a greater amount of peace than any amount of anxiety you have had or will get in the future. Sit with God. Find the blessings. Breathe.
Marcia K. Gibney
Director of Recreation Ministry
Christ United Methodist Church